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The ideal weight for 5 ft 4 male is between 126 and 128 lbs. Our calculations give you an idea of your perfect weight. You can also use the BMI calculator (Body Mass Index). Find here the BMI chart for males in the United States. Underweight: Below 108 lbs. Healthy Weight: 108 to 146 lbs. Overweight: 146 to 174 lbs. Obese: 174 to 203 lbs.A 6 foot 3, 225 lb man will likely be stronger than a 5 foot 9, 150 lb man; Someone with long arms will be a better deadlifter and a worse bench presser ; ... Male Deadlift Standards. Decent: 185 lbs or 1x Bodyweight; Good: 245 lbs or 1.3x Bodyweight; Optimal: 300 lbs or 1.65x Bodyweight;165-175 i'd say with bf low enough to see abs fully... I'm 5'7" and weigh 166 (160 in my profile pic). I get told all the time I look like 180 though, in real life that is. I'm 5'7" and usually stay around 160-165 or so. Rarely go over 170. I don't look skinny IMO but I'm not huge either.25.0 - 29.9 Overweight. A BMI of 25 to 29.9 suggests that you are overweight and are probably developing some excess fat. Unless you have built up a lot of muscle mass in recent years then there is a very good change that you need change your diet and exercise more to start burning off excess fat. To lose weight you need to combine healthy ...What is the BMI for a 5'10" and 145 lbs male? 20.8 BMI, Normal Weight. What is the ideal weight for a 5'10" female? Between: 128.9lbs and 174.2lbs What is the ideal weight for a 5'10" male? Between: 128.9lbs and 174.2lbs If I am 5ft 10in and weigh 145 lbs, is that a good weight for my height?How to calculate lean body mass and fat mass. Multiply your body fat percentage by your total body weight. Then subtract this from your weight - this will be your lean mass. Example: If you weight 160 pounds and has a body fat percentage of 26%. 170 x 26% = 41.6 lb (this is your fat mass). 160 - 41.6 = 118.4 lb (this is your lean mass).14 de jul. de 2008 ... If and when you buy a bike, they will measure you and determine seat height, frame size, ect. If it helps, I'm 5'9 and 170 pounds. I've been ...Stones and pounds (st & lb) Your ideal weight should be between 8 stones and 13.3 pounds and 13 stones and 7.6 pounds. The average ideal weight should be 11 stones and 0.1 pound. Kilograms (Kg) Your ideal weight should be between 56.8 kgs and 86.0 kgs. The average ideal weight should be 69.9 kgs. These values apply for a 25 years old 5 ' 9 ...Oct 11, 2006. #18. 5'10" AND 185 isn't fat. According to your BMI of 26.4 you're only 2 pounds above being within the ideal weight range of 149-183. However, if you have any muscle mass at all, this will skew the weight. You could probably stand to bulk up a little from the pic, but not too much.Jan 23, 2023 · Chosen by women: 24.5 BMI. Chosen by men: 25.9 BMI. Let’s take a look at an example. The average female height is 5’4. The ideal weight would be around 110–115 pounds (163cm and 51kg). For the average male height of 5’9 (175cm), the ideal weight would be around 168 pounds (76kg), according to women. Or 180 pounds (82kg), according to guys. 5'9” 270 277 284 291 297 304 311 318 324 331 338 345 351 358 365 370 375 385 ... 185. 190. 195. 201. 206. 5'2”. 104. 109. 115. 120. 126. 131. 136. 142. 147. 153.So I’m 33, male, 185 lbs, about 22% body fat. 5’10. I have an office job. I sit all day. 3 days a week i lift for 60-75 minutes, plus a 10 minute elliptical warmup. Two to three days I do 50 minutes elliptical, and maybe one or two days of CrossFit. I’m trying to get down to 166ish by February 24th (a little more than three months from now).Conversion. 5 foot 9 = 69 inches. 5 foot 9 = 175.26cm. 203 pounds = 14 stone 7 pounds. 203 pounds = 92.08 kg. 203 pounds = 92079.25 grams.To take measurements, wrap a measuring tape, also known as a tailor's tape, loosely, but without any slack, around the widest part of your chest and hips and the narrowest part of your waist. Use a sizing chart to determine your size. Remember that the size may vary by up to 1 inch of height and 10 pounds of weight, plus or minus.His personal goal was to have his arms, neck, and calves all measure the same. He had the following measurements: Arms: 18.5 inches. Neck: 18.5 inches. Claves: 18.5 inches. Thighs: 27 inches. Chest: 54 inches. Waist: 30 inches. Steve Reeves also believed that your height affected your ideal body weight.The average weight for a 5’7 male is likely around 185 pounds or 84 kilograms. As with 5’7 females, there’s no data that has body weights for only 5’7 males. Still, we can make some assumptions based …1. reduce calories by 500 - 1000. 2. lift heavy at least 3 times a week. 3. get at least 1g of protein per pound of body weight. though all of this is in the sticky, so you should read that, its in the first few threads on the losing fat page and is called 'How to lose fat for noobs part 2'. good luck.

The ideal weight range using the BMI for a male or female with a height of 5'9" is Between 125.3 lbs and 169.3 lbs How to Calculate BMI 3 for 5'9" and 185 lbs (5 x 12) + 9 = 69 (185 / (69 x 69)) x 703 = 27.316740180634 5 = foot | 9 = inch | 185 = weight lbs Men's Suits Size Chart Sizing Jacket Chest Overarm Shoulder Waist Neck Sleeve Length Height Weight Regular 34R 32-34 40-42 17.75 26-28 14.15.5 32 30 5'6-5'9 110-120Keep in mind that if your goal is weight loss, a rate of 1 to 2 pounds per week is considered healthy and reasonable. As an example, an average height, 32-year-old man who weighs 160 pounds and is moderately active will require about 2,608 calories a day to maintain his weight.5' 4" 110 to 144 lbs. 145 to 173 lbs. 174 to 227 lbs. 5' 5" 114 to 149 lbs. 150 to 179 lbs. 180 to 234 lbs. 5' 6" 118 to 154 lbs. 155 to 185 lbs. 186 to 241 lbs. 5' 7" 121 to 158 lbs. 159 to 190 lbs. 191 to 249 lbs. 5' 8" 125 to 163 lbs. 164 to 196 lbs. 197 to 256 lbs. 5' 9" 128 to 168 lbs. 169 to 202 lbs. 203 to 263 lbs. 5' 10" 132 to 173 lbs ...

66-110 lbs 50- >70 kg 110-154 lbs > 70 kg > 154 lbs Size XS S M l Xl XXl 1. Height ... USA 5 6-7 7.5-8.5 9.5-10.5 11.5-12.5 14 cm 23.5 24.5-25 25.5-26.5 27.5-28.5 29.5-30.5 32 PlEASE NOTE: These charts are a intended for use as a guide only, few people will be the exact sizes indicated.5' 9" height, 180 pounds weight. Brian Paul at the corner of four states in the US. Long time listener - first time caller. My name is Holly W., submitting a photo of me at 5'9" and 178 lbs for your height-weight chart. I am currently dieting, aiming for a weight of 160 for my frame. Thanks for putting this together.…

Reader Q&A - also see RECOMMENDED ARTICLES & FAQs. Conversion. 6 foot 2 = 74 inches. 6 foot 2 = 187.96cm. 185 pounds = 13. Possible cause: The Body Mass Index of 28.13 is derived from the weight of 185 pounds divided by.