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calories. 42-153 g. fat. 28-79 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Club Subs contain between 640-2140 calories, depending on your choice of size. The size with the fewest calories is the Mini Club Sub (640 calories), while the Giant Club Sub contains the most calories (2140 calories).Feb 12, 2023 · Facebook. While the average sub sandwich from Jersey Mike's costs between $8 and $12 before upgrades, you can expect to pay less for breakfast sandwiches. In fact, they all go for under $6 (via Allmenus ). So, if you wander into Jersey Mike's at 10:00 a.m. with a small budget, the breakfast menu is your friend.Find out how many calories are in Jersey Mike's Subs. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.According to their website and nutrition facts, the low sodium menu at Jersey Mike's Subs consists of as many as 138 options with under 300g of sodium. For more low sodium choices at Jersey Mike's Subs, see the full low sodium menu below. We consider an item low sodium if it has less than 300mg, but you can filter it differently by clicking the ... Nov 24, 2022 · A typical size sandwich can range between 700 and 800 calories. It may sound like a lot. However, it’s actually on the lower side of fast food sandwiches. Big Mac contains 560 calories compared to a McDonald’s, while the footlong steak sub from Subway footlong steak sandwich contains 970 calories. Also, jersey mikes are just one option for ... Michelob ULTRA is a Superior Light Beer brewed for those who understand that it's only worth it if you enjoy it. Containing only 95 calories and 2.6 carbs, Michelob ULTRA is a light lager brewed with the perfect balance of Herkules hops and wholesome grains, producing a light citrus aroma and a crisp, refreshing finish.There are 610 calories in 1 serving of Jersey Mike's #64 Grilled Portabella Mushroom & Swiss - Regular. Calorie breakdown: 42% fat , 42% carbs, 16% protein. Related Sandwiches from Jersey Mike's:Discover Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu. All Menu . ... Jersey Mike's Subs Nutrition Facts. Food Item Calories Protein (g) Total Fat (g) #1 BLT with Mayonnaise, Flour Tortilla Wrap : 810: 21: 54Jan 25, 2021 · Famous Roast Beef & Provolone Cold Sub – Giant. $18.95. Famous Roast Beef & Provolone Cold Sub – Mini. $8.60. Famous Roast Beef & Provolone Cold Sub – Regular. $11.35. Ham and Provolone – Giant. Provolone and ham. Served Mike’s Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.Television host Mike Rowe is noted for being extremely private about his personal life, but many believe that he is currently dating Danielle Burgio, as of 2015. Rowe has yet to confirm who he is dating.Comprehensive nutrition resource for Jersey Mike's Subs #13 The Original Italian Sub, Rosemary Parmesan Bread, Regular. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs #13 The Original Italian Sub, Rosemary Parmesan Bread, Regular. This is part of our comprehensive database of 40,000 foods including …There are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 148 minutes to burn 530 calories. Nutrition information for Jersey Mike's. Track calories, carbs, fat, and 18 other key nutrients. Start your food diary today!Our location in the University District of Seattle was the first restaurant we opened in 1952. It had a full drive-in with a radio station at the end!Mar 9, 2021 · If you need to lower your carb count, consider removing these. #1 BLT, no mayo. (260 calories, 21g fat, 6g carbs, 12g protein) #1 BLT, with mayo. (500 calories, 46g fat, 8g carbs, 12g protein) #2 Jersey Shore Favorite. (260 calories, 12.5g fat, 11g carbs, 1g fiber, 26g protein) 10g net carbs. #3 American Classic (also known as Ham and Provolone)

Feb 17, 2021 · Calorie analysis. There are 1020 calories in a Regular Tuna Fish from Jersey Mike's. Most of those calories come from fat (63%). To burn the 1020 calories in a Regular Tuna Fish, you would have to run for 89 minutes or walk for 146 minutes. TIP: You could reduce your calorie intake by 420 calories by choosing the Mini Tuna Fish (600 calories ...1265 M-89. Plainwell, MI 49080. Phone: (269)204-6627. Get Directions. Jersey Giant Subs serves up classic East Coast style sub sandwiches.There are 470 calories in 1 serving of Jersey Mike's #1 BLT - Bowl. Calorie breakdown: 82% fat, 5% carbs, 13% protein. Related Salads from Jersey Mike's:Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ... Jersey Mike's Chips: Baked Lays. Per 1 serving - Calories: 140kcal | Fat: 4.00g | Carbs: 24.00g | Protein: 2.00g. Baked Lays BBQ. Per 1 serving - Calories: 140kcal | Fat: 3.50g | Carbs: 24.00g | Protein: 2.00g. Baked Lays Sour Cream & Onion. Per 1 serving - Calories: 140kcal | Fat: 3.50g | Carbs: 24.00g | Protein: 2.00g.

Mar 1, 2021 · Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States.Aug 22, 2021 · A majority of the Jersey Mike’s regular-sized subs clock in at over 1,000 mg of sodium. A regular size Buffalo Chicken Cheese Steak registers an eye-popping 3,513 mg of sodium. That is significantly more salt than a healthy person should have in an entire day! And it is more than double the daily limit for most LoSo eaters. …

Reader Q&A - also see RECOMMENDED ARTICLES & FAQs. 2,000 calories a day is used for general. Possible cause: Use our Jersey Mike's nutrition calculator to add up the calories, weight watchers po.