Ymca personal trainer.

Laura is a National Academy of Sport Medicine (NASM) and Athletics and Fitness Association of America (AFAA) Certified Personal Trainer, versatile group exercise instructor and certified nutrition coach. Her areas of expertise include weight training, functional movement, nutrition, weight loss and working with teens and young adults.

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Purchase your sessions and start scheduling with your trainer! ... Complete the Personal Training Interest Form and we will match you with a trainer based on your ...Christine has been an ACE certified personal trainer for 20 years, and a YMCA group exercise instructor. She has taught many formats including, TAC, HIIT, TRX, Sports Conditioning, MOSSA Cardio Step Together, MOSSA Strength Train Together, MOSSA Cycle Together, LES MILLS Body Attack and in 2013 obtained her Level 1 CrossFit …The YMCA of the Chippewa Valley is proud to offer a variety of youth and teen programs committed to helping individuals maintain or work towards a healthy lifestyle and strengthen social ties. We encourage everyone to grow in the areas of physical, emotional, social, and spiritual well-being. ... Eau Claire Downtown YMCA Personal Training Studio. Cost: $7 …Mel Korum Family YMCA in Puyallup hours, group exercise and swim lesson schedules, and more to help your family reach health goals on 302 43rd Ave SE. ... Our personal trainers are ready to help you meet your health goals. Find packages and meet our trainers at Sound Fitness and Training.At the MetroWest YMCA, Bri is one of our personal trainers and teaches FT, Bootcamp, and Strength Training. Find Out More. Leslie. Leslie has been an AFAA Certified Group Exercise Instructor since 1990, an AFAA Certified Personal Trainer since 1992, and an ASCM Certified Personal Trainer since 2010.

The YMCA does participate in the SilverSneaker fitness program. Adults 65 and older, who are members of the SilverSneaker program, can get a basic fitness membership at the YMCA, w...At the Y, our certified personal trainers are just like you. Each come from a different background with different experiences that lend to their ability to help you reach your fitness or weight loss goal. Even though personal training does come with a fee, it is a valuable service exclusive to our Y members. Our certified.

Our trainers will sit down and discuss what you hope to achieve through personal training at the YMCA, devise an overall healthy living plan and help you construct the best methods for success! Benefits of Personal Training: Enjoy one on one personal training options or partner training; You will meet with a Personal Trainer and assess what you hope to …

Personal Traning Packages: Individual, Buddy, Small Group Take the intimidation out of your fitness journey by discovering a personal trainer who fits your lifestyle. The YMCA is here for all, and we have a personal trainer for every lifestyle. Personal Training Area Features: State-of-the-art equipment; Highly educated trainersMel Korum Family YMCA in Puyallup hours, group exercise and swim lesson schedules, and more to help your family reach health goals on 302 43rd Ave SE. ... Our personal trainers are ready to help you meet your health goals. Find packages and meet our trainers at Sound Fitness and Training. The Fishers YMCA offers community and wellness amenities close to home for those living on Indy’s northside. The 84,000-square-foot building features dozens of strength and cardio machines—including eGym strength circuit equipment—plus free weights and multipurpose space. L3 Diploma in Gym Instructing and Personal Training. Course Includes. Level 2 Gym Instructor. Level 3 Personal Trainer. Level 3 Anatomy and Physiology. Level 3 Nutrition. Level 3 Business Acumen. Level 4 Exercise Programme Design. Level 4 Communication Techniques.

The personal trainer will guide you through your workouts and provide you with encouragement, direction, motivation, and accountability. Members receive a complimentary 45-minute fitness evaluation with one of our nationally-certified personal trainers. Personal Training is available for YMCA of Central Stark County Members ages 10 and up.

Christine has been an ACE certified personal trainer for 20 years, and a YMCA group exercise instructor. She has taught many formats including, TAC, HIIT, TRX, Sports Conditioning, MOSSA Cardio Step Together, MOSSA Strength Train Together, MOSSA Cycle Together, LES MILLS Body Attack and in 2013 obtained her Level 1 CrossFit …

Meet Our Personal Trainers. East Y Trainers. Elizabeth Colianni-Geigler. Diana Galindo. Lynelle Harrison. Shayne Cline. Jong Yang. Sun Prairie Y Trainers. Tom Catenacci. Dan Shapiro. ... The YMCA of Dane County is a 501(C)(3) Non-Profit Organization. Donations are tax-exempt EIN: 39-0806253. About Us. Laura is a National Academy of Sport Medicine (NASM) and Athletics and Fitness Association of America (AFAA) Certified Personal Trainer, versatile group exercise instructor and certified nutrition coach. Her areas of expertise include weight training, functional movement, nutrition, weight loss and working with teens and young adults. YMCA of Northern Alberta acknowledges that we are on the traditional territory of the Cree (including Upstream People, Woods), Blackfoot, Métis, Nakoda, Tsuu T'ina, Dene, and Dane-zaa (Beaver) peoples. Treaties 6, 7 and 8 territories continue to be an important gathering place for many First Nation peoples.The YMCA is a popular choice for seniors looking to stay active and engaged in their communities. With its wide range of fitness programs, social activities, and amenities, the YMC...Our YMCA-certified Personal Trainers are committed to helping you improve your physical fitness, health, and overall quality of life. They will help you determine and achieve your personal fitness goals and aid in the development of your own personal program. Personal training is available to adults and youth, as individuals, pairs, or small ...

Youth & Family Wellness. Our Youth & Family Wellness program will help you learn about helpful tools to make necessary changes to your lifestyle and achieve your wellness goals. We provide guidance on how to eat healthier, move more and stay active as a family. Get moving, connect and make memories all at the Y. Learn more.Knowledgeable: A personal trainer can teach you proper form and technique for exercises, ... SOUTHLAKE YMCA 100 W. Burrell Drive Crown Point, IN 46307 219 663 5810. HAMMOND FAMILY YMCA 7322 Southeastern Avenue Hammond, IN 46324 219 845 1507. WHITING FAMILY YMCA 1938 Clark StreetThis YMCA Personal Training course is designed to certify you to coach one-on-one or small group training exercises and to help your client set healthy lifestyle goals. This course is comprised of Trainer led sessions (delivered in-person and/or virtually) and self-directed online learning modules hosted on YMCA Canada’s Learning …YMCA Personal Trainers are certified professionals with education and experience across many disciplines. Your trainer will customize a fitness plan to fit your needs, budget, and schedule. Top 5 Reasons To Work With A YMCA Personal Trainer. MOTIVATION – Personal trainers provide positive encouragement to “keep your eye on the prize. ...Personal training is a wonderful way to tailor and make workouts perfect for you. Our personal trainers will take into account your personal needs, wants, and possible limitations. Starting a solid workout regimen can be challenging and make you feel fairly alone without proper guidance and tips. A personal trainer can make you feel that your ...Online quiz tests have become increasingly popular as a way to engage and assess learners in various fields. Whether you are an educator, trainer, or business owner looking to test...

A personal trainer can provide you with the individualized attention, guidance and motivation to help you meet your fitness goals. ... To cancel an appointment, please contact your trainer directly or call the YMCA Membership desk …

Auto calibrated and user friendly, testing is fast and easy. Detailed print-outs are provided with each scan, including comparative results, making it ideal for ... Benefits of Working with Our Certified Personal Trainers. Help you to establish realistic and attainable goals. Develop an exercise program specific to your individual needs, health status, limitations, and desires. Assure proper exercise technique, program design, and progression to avoid common mistakes and exercise-related injuries. Health & Fitness. Personal Training. Coaching to Achieve Your Goals Effectively & Efficiently. Whether you’re just beginning your fitness journey, need help refining your workouts, or want …Our mission is to put Christian principles into practice through programs that build a healthy spirit, mind and body for all.Knowledgeable: A personal trainer can teach you proper form and technique for exercises, ... SOUTHLAKE YMCA 100 W. Burrell Drive Crown Point, IN 46307 219 663 5810. HAMMOND FAMILY YMCA 7322 Southeastern Avenue Hammond, IN 46324 219 845 1507. WHITING FAMILY YMCA 1938 Clark StreetThe Spring Valley Y has facility rentals available for your next event, practice, or birthday party! We have a wide variety of options for clubs, sports teams, and families to rent spaces around the Y. Some options include pool, gym, and room rentals. We also offer a fun mix of birthday party options like soccer, basketball, or gymnastics ... The Fishers YMCA offers community and wellness amenities close to home for those living on Indy’s northside. The 84,000-square-foot building features dozens of strength and cardio machines—including eGym strength circuit equipment—plus free weights and multipurpose space. Between March 1 - April 15, buy five+ personal training sessions and receive one session free – a value of $74! Valid for 5, 10,15 and 20 pack private Personal Training sessions booked by one individual. One free session will be provided for every five sessions booked, a value of over $75.00 for YMCA Members. No cash value. At the Y. You are a part of a welcoming & nurturing environment where our nationally certified Personal Trainers will coach, motivate, and inspire you to achieve the results you have always wanted. We offer both one-on-one personal training packages as well as packages where you partner up with a buddy for additional motivation and camaraderie.

Online Personal Training. The world is your gym! Connect with a personal trainer from anywhere through your device. Enjoy the flexibility of choosing your own workout space. Have a workout plan catered to your available equipment, space, and lifestyle. Seamlessly transition to in-person workouts at any time. “I love helping my clients feel ...

Moline-East Moline YMCA Rock Island YMCA Personal Training Packages. Whether you’re trying to lose a few pounds, complete a triathlon, or just get healthier, our nationally certified personal trainers have the knowledge and skills to help you reach your goals. Let us tailor a program to your specific needs, wants, and goals and provide the coaching …

Join Reynoldsburg Community Center YMCA at Even Lower Prices. Back to all locations. Reynoldsburg Community Center YMCA. 614-689-2040. 1470 Davidson Drive , OH 43068. Today's hours: 6am-8:30pm. All hours. Mon - Thu: Benefits of Working with Our Certified Personal Trainers. Help you to establish realistic and attainable goals. Develop an exercise program specific to your individual needs, health status, limitations, and desires. Assure proper exercise technique, program design, and progression to avoid common mistakes and exercise-related injuries. If you need a helping hand to tackle your fitness goals, personal training is the way to go. Every personal trainer at any of our The Y (formerly YMCA) Auckland ...When you train with a Certified Personal Trainer, you will receive a personally designed program, along with the motivation you will need to succeed. Whether your goal is to lose weight, get stronger, improve your body composition or recover from an injury, ... The YMCA is a 501(c)(3) ...Are you considering pursuing a career in personal training? If so, obtaining the right credentials is essential to your success. One popular certification program that many aspirin...YMCA joining fees and annual rates vary, but many locations offer discounted rates for students, seniors, military personnel, and low-income families. Sliding-scale memberships are...The YMCA offers a variety of personal training packages for those members serious about improving their physical health. Our YMCA personal trainer will: Help you set realistic goals and determine safe strategies. Provide motivation to develop a lifestyle that places a priority on healthy living. Monitor your progress and fine-tune your program ... Are you ready for a personal trainer? By Colleen Kraft, YMCA Personal Trainer. I have been a trainer for 16 years and love meeting new people and helping clients achieve their goals. My clients become friends and I become invested in their lives. We have a talented and experienced team of trainers that will help you reach your goals, mix up ... YMCA personal training is held at the YMCA, on land or in the water and incorporates many different elements and equipment. Angela Scarano . Branch: Liberty County . Dates: 1/1/24 - 12/31/24 . VIEW. Liberty Personal Trainer: Angela Scarano. Training Sessions: 30 Minutes Session: $40.00; 60 Minutes Session: $70.00; Contact …Summer is the perfect time for children to explore new things and make memories that will last a lifetime. One of the best ways to do this is by attending summer camp. However, wit...

Our Certified Personal Trainers use their knowledge of current research concepts and methods of sound exercise principles to guide you to your wellness goals.Personal Trainers. Over 100 diverse and Nationally Certified trainers. Customized fitness experiences. Programs built with science. Safely maximized results. Accountability. Did you …PERSONAL TRAINING. Get Started. Elevate Your Workout. With the help of a Certified Personal Trainer, create a customized plan to help achieve your short and long-term wellness goals … Learn how to get started with personal training at the YMCA of the North, a health and fitness provider with various options for members and non-members. You can choose from one-on-one, buddy, or EGYM assessments, as well as wellness packages and subscriptions. Book online or request more info. Instagram:https://instagram. simply spiked lemonadechinese food medford oregonconcrete floors in homeusing ipad as second monitor A nationally certified YMCA Personal Trainer can be just what you need. Our trainers will evaluate your health history and lifestyle to design a program that will specifically meet your needs and help you achieve your goals. Virtual or in-person options available. Practiced faithfully, Pilates yields numerous benefits. Our YMCA-certified Personal Trainers are committed to helping you improve your physical fitness, health, and overall quality of life. They will help you determine and achieve your personal fitness goals and aid in the development of your own personal program. Personal training is available to adults and youth, as individuals, pairs, or small ... garage costmaintenance required soon toyota The Bangor Region YMCA is proud to offer customized personal training with our fantastic certified personal trainers! Click a trainer’s name or photo below to learn more about our wonderful training staff including their experience, certifications, and training philosophies! L3 Diploma in Gym Instructing and Personal Training. Course Includes. Level 2 Gym Instructor. Level 3 Personal Trainer. Level 3 Anatomy and Physiology. Level 3 Nutrition. Level 3 Business Acumen. Level 4 Exercise Programme Design. Level 4 Communication Techniques. cool puffer jackets That’s where personal training comes in handy, because you have a dedicated, certified Y staff member who will work with you on your needs. It doesn’t matter if you’ve never tried personal training before or you’re well experienced with it, you’ll find the right trainer at the Y to push you to your best! Every YMCA Personal Trainer ...This YMCA Personal Training course is designed to certify you to coach one-on-one or small group training exercises and to help your client set healthy lifestyle goals. This course is comprised of Trainer led sessions (delivered in-person and/or virtually) and self-directed online learning modules hosted on YMCA Canada’s Learning … Over 100 diverse and Nationally Certified trainers. Customized fitness experiences. Programs built with science. Safely maximized results. Accountability. Did you know one of your membership benefits is access to Paid Training Sessions with over 100 fully qualified Personal Trainers across our 19 area locations?