Creatinine reddit.

Hey Everyone! After delving into extensive research and sifting through countless discussions across different subreddits like r/Fitness, r/HubermanLab etc, I've put together a definitive list of the top creatine supplements, as recommended by fellow Reddit users.. With insights on effectiveness, taste, and overall satisfaction, this curated selection is …Method 2: Low-Dose Daily Supplementation. The alternate method is to simply take 3-5 grams of a creatine supplement each day, without loading. In about three weeks, this approach will get your muscular levels to the same point as a loading protocol. Pro: It's simpler, and it still works.I've posted in a recent thread in r/nutrition regarding Creatine asking about mixing baking soda and creatine for better results and someone told me it's just "bro science".. I think it's not. Especially because of this study: https://pubmed.ncbi.nlm.nih.gov/23254493/ > Compared with Placebo, relative peak power was significantly higher in Creatinine (4%) …High creatinine, albumine, urea and LDL. I am on carnivore diet from more than a month and did blood work today. Before carnivore I have high LDL, normal HDL and low TG. Typical example are my results from October 22 : LDL 4.99 mmol/l (192.96 mg/Dl); HDL 2.2 mmol/l ( 85.7 mg/Dl) , TG 0.97 mmol/l ( 85.92 mg/Dl).r/AskDocs. r/AskDocs. • 3 yr. ago. Wheatron. Very low Creatine levels. What could be the cause? I am on probation and have a urine drug screen 2 times a week. Well starting about 4 months ago, I started getting all of these dilute urine samples anywhere in the range of 13-19.7 ng/ml. I'm getting probation violations and I'm doing everything I ...

54 YO male who started taking creatine for first time about 3 months ago. I take. 5 ml per day. It has been amazing! I feel like I am 18, no aches or pains regardless of what I do the day before, workout all the time, adding significant muscle, completely stopped drinking 5-6 cups of coffee a day, sex drive is way up, and just absolutely feel amazing since the first …Oct 3, 2023 ... About Reddit · Advertise · Help · Blog · Careers ... Yes, that's why you not only measure creatinine levels but also creatinine clea...There’s more to life than what meets the eye. Nobody knows exactly what happens after you die, but there are a lot of theories. On Reddit, people shared supposed past-life memories...

Yes For me it's: Creatine= Insomnia and more "gains" No creatine= Good sleep and regular "gains". When I say gains you know what I mean. (recovery, endurance, etc.) I have indeed stopped and my sleep improves instantly. It affects me no matter at which time I take creatine, I guess every good thing comes with a price. r/Creatine. Yes, creatine is generally worth it if you're looking for a bit of help in your workouts. It's like a helper that can make your muscles do a bit more work.

Transplant pharmacist here. Low magnesium is a side effect of calcineurin inhibitors (cyclosporine, tacrolimus). Many of my patients are on magnesium supplements long-term. I often see higher levels of potassium after kidney transplant. Medications (tacrolimus, cyclosporine, septra) can cumulatively cause higher potassium levels.Despite creatine being one of the most well-researched supplements ever, there's literally a single study that shows an increase in DHT and it was done on 16 competitive rugby players at a rugby institute in South Africa aged 18-19. Maybe the creatine group just happened to have more steroid users than the control group.Even if not bun too high anyway. If you're a male, creatinine up to 1.35 is in range. For perspective, you're in kidney failure at around 5. So you were high, but a lot can cause that, especially dehydration. If your GI issues include vomiting, not eating/drinking due to nausea, or diarrhea, that will make you dehydrated and …Low creatinine in the urine can mean his kidneys AREN'T doing a very good job. Since it isn't a one-off (he gets the same result every time), and he's a very large man. He says …

Creatine HCL has the most noticeable effect on me. Experience. Hello, I have taken many supplements to improve my brain function. Creatine HCL has given me by far the most …

Let’s make something clear, there is absolutely no scientific evidence to back this up. All of this brouhaha (or rather, bro-haha) about caffeine counteracting creatine stems from a single study: “Caffeine counteracts the ergogenic action of muscle creatine loading.”. It is cited above by examine in support of the timing/co-ingestion ...

32 y/o Creatinine 1.3 - 1.6. I am a 32 y/o white male, 5’10” 205 pounds in good health with an active job (firefighting) and lifestyle. I first noticed my lab values were off in 2018. In 2018, The doctor said I had a creatinine of 1.2 and BUN 20 and told me to drink more water.Basically everything from the blood test was normal, but the creatinine level was high normal range. Also pee test was a little low. Is 2.21 creatinine level something to worry about? High normal and talking about mentioning keeping an eye out on cat peeing and water intake seems worrisome to me.Jul 22, 2021 ... Shouldn't the other kidney be able to do all of the filtration, since patients with only one functional kidney also do not have elevated ...Let’s make something clear, there is absolutely no scientific evidence to back this up. All of this brouhaha (or rather, bro-haha) about caffeine counteracting creatine stems from a single study: “Caffeine counteracts the ergogenic action of muscle creatine loading.”. It is cited above by examine in support of the timing/co-ingestion ...More than you ever wanted to know about creatine. Creatine is one of the most widely-used supplements, and for good reason. It's cheap and it has more research supporting its …Method 2: Low-Dose Daily Supplementation. The alternate method is to simply take 3-5 grams of a creatine supplement each day, without loading. In about three weeks, this approach will get your muscular levels to the same point as a loading protocol. Pro: It's simpler, and it still works.

creatine does more than just add water. That's the initial effect of having more water-soluble particles inside the muscle. Hydrated muscles are better at repair and growth than dehydrated muscles, so that initial water weight is actually a good thing. r/AskDocs. r/AskDocs. • 3 yr. ago. Wheatron. Very low Creatine levels. What could be the cause? I am on probation and have a urine drug screen 2 times a week. Well starting about 4 months ago, I started getting all of these dilute urine samples anywhere in the range of 13-19.7 ng/ml. I'm getting probation violations and I'm doing everything I ...Feb 16, 2021 ... It helps you feel like you've worked out more. You can also lift like 5% more weight. Honestly stopped taking it after a few years since its a ... Creatine monohydrate can be supplemented through a loading protocol. To start loading, take 0.3g/kg bodyweight for 5-7 days, then follow with a minimum daily 0.03g/kg dose either for three weeks (if cycling) or indefinitely without requiring another load. Before starting Wegovy, my creatinine was 0.77 mg/dL. Three months in, repeated blood work showed my creatinine had raised to 1.08 mg/dL and then 1.02 mg/dL. My doctor says that's too high and she's concerned about kidney injury, and she wants me to stop the medication, which stinks because I'm losing weight (25+ lbs down so far, another 50-ish ...Creatine's water retention is rather mild and peaks when you have fully saturated your muscles (a few days to a few weeks depending on loading schedule). The reason to drink more water is to make sure you have enough to keep your muscles saturated as well as keep your kidneys functioning well. 1. Share.

Yes For me it's: Creatine= Insomnia and more "gains" No creatine= Good sleep and regular "gains". When I say gains you know what I mean. (recovery, endurance, etc.) I have indeed stopped and my sleep improves instantly. It affects me no matter at which time I take creatine, I guess every good thing comes with a price. r/Creatine.

Reddit, often referred to as the “front page of the internet,” is a powerful platform that can provide marketers with a wealth of opportunities to connect with their target audienc...I hope the question is clear and thank you in advance! ACR is just used to assess the level of albumin in the urine. The reason its compared to creatinine is to correct for the patients hydration level. If someone had a normal amount of albumin being excreted but was super dehydrated, it might seem like an abnormally high amount of albumin.It means that your kidneys are doing a better job of clearing creatinine out of your blood, probably because your low muscle mass isn't making a lot of creatinine to begin with. Creatinine is a waste product. If your levels are low, you don't want to try and increase them by supplementation.1. Share. u/Affectionate_Sound43. • 1 day ago. Headaches. I started creatine monohydrate about 2-3 weeks ago, just 1 gm a day to attempt to lower homocysteine from 11 to around …Creatine used to get me a hangover-style headache before I started chugging like half a liter of water along with it. Niner_13. • 12 yr. ago. Drink more water at the time you take it. Dissolve in water first. Drink probably at least 16 oz of water with the 5g. Try it and see if that helps. armouredknightII.Creatine is the best supplement to take to bulk up. Protein is an obvious recovery. Creatine is a nature amino acid that forms ATP (short term energy), thus with more creatine=more pump. More pump=more muscle gain. Your muscles are 70% water already, creatine volumizes the cells so they hold more water.BUN and creatinine are blood tests on the basic metabolic panel and the serum BUN/creatinine ratio can tell you about renal pathology or acute kidney injury from various causes. You can measure creatinine in the urine but there are very limited cases where this would have diagnostic utility. I have never heard of a urine BUN. 1.Jun 14, 2022 ... Yes, it will promote increases in strength, while also increasing weight through both muscle gain and water retention. Any increases in weight, ...

Jul 22, 2021 ... Shouldn't the other kidney be able to do all of the filtration, since patients with only one functional kidney also do not have elevated ...

If you are getting a blood test for more accuracy, stop working out for at least 4 days before the test, fast for at least 12 hours, and drink plenty of water. The breakdown of muscle tissue makes your liver and kidney numbers go higher up to 7 days after working out. 1. A place for for those who believe that proper diet and intense training ...

This is a common misconception because we use serum creatinine (a metabolite of creatine, produced by muscle tissue) as a proxy to measure kidney function. When …CKD is defined as high creatinine/low GFR that persist over several months and over several lab results. So say at least three lab results over a period of 6 months. And in addition to that, you must have some other signs of kidney damage - typically that is a significant amount of protein in the urine. So the next steps are, number …The recommended daily creatine dose is five grams. That's about two pounds of beef, or three pounds of chicken a day. It takes a pound and a half of herring, the best fish source for creatine, to provide five grams of creatine. If you tried to get 5g of creatine through steak, it would take you 2400 calories worth of steak.Jan 31, 2024 · High blood creatinine levels can indicate that your body has a reduced ability to get rid of waste products – an important kidney function. Even if you feel fine, elevated blood creatinine ... After setting aside the feature as a paid perk, Reddit will now let just about everybody reply with a GIF. Starting today, any safe-for-work and non-quarantined subreddit can opt i...Method 2: Low-Dose Daily Supplementation. The alternate method is to simply take 3-5 grams of a creatine supplement each day, without loading. In about three weeks, this approach will get your muscular levels to the same point as a loading protocol. Pro: It's simpler, and it still works.High creatinine can be an indication that your kidneys are not filtering out wastes like it is supposed to. Again you are also correct that high creatinine can be …My own creatinine was quite elevated (low eGFR) for 3 months and it has jumped back to about where it should be for my age after over 5 months. In my case I made a lot of changes that probably helped to improve my lab results such as quitting alcohol, caffeine, reducing red meat and dairy, losing weight and exercising more diligently.Hi, I am Male 5.9ft height, weight 165 lbs. My recent creatinine, Blood Creatine 0.87 (normal range 0.50 - 1.35 mg/dL) Urine Creatine 16.7 (normal range 34.0 - 147.0 mg/dL) For any …A lot of different things can cause creatinine levels to fluctuate pretty widely over a short period of time. That's why generally that in and of itself isn't a good predicator of renal issues^1, there are too many factors that can influence it^2.Everything from dehydration, exercise^3, sleep, diet, a previous history of kidney stones, and even your age (younger, …

Despite creatine being one of the most well-researched supplements ever, there's literally a single study that shows an increase in DHT and it was done on 16 competitive rugby players at a rugby institute in South Africa aged 18-19. Maybe the creatine group just happened to have more steroid users than the control group.UPDATE 9/11/20: After speaking with the nurse again today, we've agreed to drop the spiro for the time being, up my estradiol dosage to 4mg/day, and in four weeks do another blood test to check my creatinine levels and also up my dosage again to 6mg/day. In November we'll run a test of my hormone levels and possibly increase to 8mg/day.Also, having high creatinine, urea and cystatin c without other abnormal lab results is pretty common at the first stages of kidney disease, not sure what you are expecting to have is pretty normal finding. Stop hydrating yourself with 5l (2l to 3l is fine) a day that just put your kidneys to work harder. Stop taking creatine and you might want ...Instagram:https://instagram. carpet shampooer steamerhow to find cosineddrptsmith foundry minnesota Reddit, often referred to as the “front page of the internet,” is a powerful platform that can provide marketers with a wealth of opportunities to connect with their target audienc... building decksmetapay charge If it’s high, it may mean your kidneys are experiencing higher clearance (leaking) due to things like high blood pressure, etc. Again, as you said, exercise, especially weight training, breaks down muscle and then it’s rebuilt so your creatinine levels will obviously be higher. Creatinine level can be a useful indicator.What's more, eating meat does raise serum creatinine, but that peaks at 2 hours after eating. For people like OP who is not known to have kidney disfunction, not eating a large volume of meat within 4 hours of the blood draw would make the test pretty accurate. Yes, Avoid red meat at all costs before the test! simple poems Taking creatine supplements or eating red meat will bring up the creatinine levels to a normal level while maintaining the dilution effect on THC metabolites. Simply taking creatine by itself will do nothing to help you pass a drug test; it must be taken in combination with the dilution method. ChildishSerpent./r/Creatine is a community of users and/or addicts of the dangerous substance, creatine. Addiction to creatine monohydrate (and its many other forms) is a serious issue within the bodybuilding community. Here, together, we can fight it.Healthy kidneys filter creatinine, which would otherwise increase in the blood. Therefore, blood creatinine levels can be used as a proxy marker of kidney function. However, the amount of creatinine in the blood is related to muscle mass (i.e. males have higher blood creatinine than females) and both dietary creatine and creatinine intake .